What is basi - Study guides, Class notes & Summaries

BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What are the benefits of breathing in Pilates? Answer: -oxygenates blood -improve circulation -calm the mind and body -encourage concentration -recruit the appropriate muscles for the movements -provide an 'inner' rhythm for the movements Q: What happens during the breathing cycle? Answer: inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...

Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1. When and where was Joseph Pilates born ANS Dusseldorf, Germany, 1883 2. What did Pilates do in England ANS Worked was a war camp with rehab for sick and disabled 3. When did he come to America ANS Came to NYC in 1926 4. What is controlology ANS When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 5. What are the 10 principles o...

Illustrated Anatomy of the Head and Neck, 5th Edition Fehrenbach Test Bank – Complete 2023. Which surface of the body is visualized by the clinician when performing an extraoral examination of the patient’s eyes? a. Anterior b. Posterior c. Superior d. Lateral ANS: A Feedback A The patient’s eyes are visualized on the anterior surface of the patient’s body. B The patient’s eyes would NOT be easily visualized on the posterior of the patient’s body. C The patient’s eyes wo...

AL P&C University of Alabama Study Guide questions and answers If a company cancels an auto policy mid-term, the refund will be made on a : A. pro rata basis B. short rate basis C. retroactive basis D. coinsurance basis - answer-A. Pro Rata Basis What is the term used to describe terminating the insurance relationship at the end

BASI Pilates Written Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION What vertebral conditions are aggravated by extension (aided by flexion)? Answer: sponylolysis, spinal stenosis, lumbosacral strain QUESTION What vertebral conditions are aggravated by flexion (aided by extension)? Answer: disc injuries osteoporosis QUESTION What is a modification of the hundred prep? Answer: bed knees ...

BASI Midterm Exam Questions and Answers Already Passed Where was Joseph Pilates born? Dusseldorf Germany When was J Pilates born? 1883 Why did he become interested in different forms of exercise? He was a sickly child with asthma, rheumatic fever and rickets. What kinds of exercise did he learn from? Eastern and Western exercises as well as ancient Grecian and Roman regimes. Why did Pilates leave Germany? Either because of being asked to train German soldiers or because he r...

Pilates BASI Written Exam with Complete Solutions 100% Verified When and where was Joseph Pilates born? ️️Dusseldorf, Germany, 1883 What did Pilates do in England? ️️Worked was a war camp with rehab for sick and disabled When did he come to America? ️️Came to NYC in 1926 What is controlology? ️️When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? ️️Awareness Balance ...

BASI Pilates Anatomy Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION Muscles groups that act on the pelvic complex Answer: Spinal flexors Spinal extensors Hip flexors Hip adductors Hip external rotators Pelvic Floor Spinal lateral flexors and rotators Hip extensors Hip abductors Hip internal rotators QUESTION Lateral breathing Answer: Definition: Directing the breath into the sides and back of the ribca...

Pilates BASI Written Exam Questions and Answers Already Passed When and where was Joseph Pilates born? Dusseldorf, Germany, 1883 What did Pilates do in England? Worked was a war camp with rehab for sick and disabled When did he come to America? Came to NYC in 1926 What is controlology? When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. What are the 10 principles of Pilates? Awareness Balance Breath Concentration ...

Pilates BASI Written Exam with Verified Answers 1. When and where was Joseph Pilates born? 2. What did Pilates do in England? 3. When did he come to America? Dusseldorf, Germany, 1883 Worked was a war camp with rehab for sick and disabled Came to NYC in 1926 4. What is controlology? When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignm