What are splat points - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

Parable realistic and has a moral Legend exaggerated story about people Myth literary sub genre of a story that involves gods and heroes, usually expressing a cultures ideals Folktale language of the people, does not need a moral, and main purpose is to entertain Fairytales element of magic, usually follows a pattern, and presents an "ideal", may contain "magic 3" or "stereotyping" Fable non-realistic, has a moral, and animals are often the main character Fable Aesop- "The Fox and t...

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ...

OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham How many necessary components are in a new lobby intro? - ANSWER - 3 components What is the purpose of the lobby teaser? - ANSWER - To get the members engaged, excited, and thinking What is the primary job duty of a Fitness coach?...

EPOC - ANSWER excess post-exercise oxygen consumption % of orange zone - ANSWER 84-91% 2 external factors that determine HR - ANSWER Sleep pattern, caffeine, medication What are splat points - ANSWER Bring in orange/red zone for 1 minute

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ...

MAT 250 Graded Exam 3 Calculus; Questions and Answers Latest 2024 Straighterline. What is the area of the region bounded by the curves and between and ? Select one: a. b. c. d. The correct answer is: y = 2x − 7 2 y = 2/x x = 1 x = 3 2 ln 2 + 7 3 −2 ln 3 + 2 ln 2 −37 3 2 ln 3 + 44 3 4 ln 2 − 2 ln 3 + 8 4 ln 2 − 2 ln 3 + 8 6/3/2020 Graded Exam 3 Question 2 Correct 5.00 points out of 5.00 Question 3 Correct 5.00 points out of 5.00 I want to make a Twinkie spl...

OTF Study Guide Exam 62 Questions with Verified Answers OTF Mission - CORRECT ANSWER our heartbeat is vision - CORRECT ANSWER trust global leader of innovative heart base interval training Values - CORRECT ANSWER 2PAC Passion Accountability Integrity Innovation Community Grey Tier: Primary Job - CORRECT ANSWER Blue Tier: DNA - CORRECT ANSWER 1.Personality 2.Compassion & Empathy 3.Energy 4.Voice 5.Willingness to be coached Teacher based - CORRECT ANSWER Student Bas...

Orange Theory Exam Questions Marking Scheme EPOC - Answer -excess post-exercise oxygen consumption % of orange zone - Answer -84-91% 2 external factors that determine HR - Answer -Sleep pattern, caffeine, medication What are splat points - Answer -Bring in orange/red zone for 1 minute What formula to determine HR - Answer -Tanaka formula- sex, age, and weight What is the afterburn effect - Answer -12 minutes in orange/red zone. Afterburn lasts 24-36 hrs after workout How man...

OTF Final Exam 83 Questions with Verified Answers Who is the creator of the Orange theory Fitness workout? - CORRECT ANSWER Ellen Latham Which of the following is one of the Orange theory values? - CORRECT ANSWER Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orange theory Fitness __________? - CORRECT ANSWER Internal Mission The phrase, "to be the ...