Wgu c787 study guide Study guides, Class notes & Summaries
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WGU C787 Study Guide Questions With Complete Solutions
- Exam (elaborations) • 11 pages • 2024
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WGU C787 Study Guide Questions With Complete Solutions
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WGU C787 Study Guide Questions With Complete Solutions
- Exam (elaborations) • 11 pages • 2024
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WGU C787 Study Guide Questions With Complete Solutions
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WGU C787 Study Guide 2023 Q&A
- Exam (elaborations) • 29 pages • 2023
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Marconutrients - ️ Carbs, lipids & proteins. Provides energy needed for growth, thermoregulation, physical activity, pregnancy/lactation. Needed in larger amounts than 
micronutrients. 
 
Micronutrients - ️ Vitamins/minerals in small amts for good health/development. Play various 
roles in cell metabolism. Deficiencies cause widespread health problems. 
 
Obesity - ️ Excess consumption. Increased risk for CAD, some cancers & type 2 diabetes. Puts 
stress on knee/ankle ...
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WGU C787 STUDY GUIDE EXAM QUESTIONS AND ANSWERS
- Exam (elaborations) • 23 pages • 2024
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WGU C787 STUDY GUIDE EXAM QUESTIONS AND ANSWERS
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WGU C787 STUDY GUIDE EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+.
- Exam (elaborations) • 158 pages • 2024
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WGU C787 STUDY GUIDE EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+.
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WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED 2024 | 43 Pages
- Exam (elaborations) • 43 pages • 2023
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What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - 
-Non modifiable are age, race, and gender. 
Modifiable are diet and physical activity. 
How much weight loss (percent of total body weight) has been shown to improve health risks associated 
with overweight and obesity? - -10% 
In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? - -3-5 
servings of vegetables and 2-4 servings of fruit per day. 
Identify go...
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WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED 2024 | 48 Pages
- Exam (elaborations) • 48 pages • 2023
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Identify the types of dietary fats (including trans-fats) and recommendations regarding their 
consumption. - -SATURATED (limit/avoid) 
TRANS (worse) 
MONOSATURATED (good lowers LDL) 
POLYUNSATURATED (same as above) 
What is the DASH diet and what level of sodium has been shown to reduce high blood pressure? - - 
Dietary Approaches to Stop HypertensionCONSUME UP TO 2300 MG OF SODIUM A DAY 
How much of the "My Plate" is fruits and Vegetables? - -1/2 the plate 
What recommendations would you mak...
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WGU C787 Study Guide with Practice Questions and Answers
- Exam (elaborations) • 23 pages • 2024
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Available in package deal
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- $10.49
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Marconutrients Carbs, lipids & proteins. Provides energy needed for growth, 
thermoregulation, physical activity, pregnancy/lactation. Needed in larger amounts than 
micronutrients. 
Micronutrients Vitamins/minerals in small amts for good health/development. Play 
various 
roles in cell metabolism. Deficiencies cause widespread health problems. 
Obesity Excess consumption. Increased risk for CAD, some cancers & type 2 
diabetes. Puts 
stress on knee/ankle joints. Is an energy imbalance, where...
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WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. WGU C779 Exam Review Questions and answers, APPROVED. LATEST UPDATE.
- Exam (elaborations) • 48 pages • 2023
-
Available in package deal
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- $10.49
- + learn more
WGU C787 Study Guide Questions and 
answers, 100% Accurate. VERIFIED. 
Identify the types of dietary fats (including trans-fats) and recommendations regarding their 
consumption. - -SATURATED (limit/avoid) 
TRANS (worse) 
MONOSATURATED (good lowers LDL) 
POLYUNSATURATED (same as above) 
What is the DASH diet and what level of sodium has been shown to reduce high blood pressure? - 
Dietary Approaches to Stop HypertensionCONSUME UP TO 2300 MG OF SODIUM A DAY 
How much of the "My Plate" ...
-
WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. WGU C779 Exam Review Questions and answers, APPROVED. LATEST UPDATE.
- Exam (elaborations) • 43 pages • 2023
-
Available in package deal
-
- $10.49
- + learn more
WGU C787 Study Guide Questions and 
answers, 100% Accurate. VERIFIED. 
What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - 
-Non modifiable are age, race, and gender. 
Modifiable are diet and physical activity. 
How much weight loss (percent of total body weight) has been shown to improve health risks associated 
with overweight and obesity? - -10% 
In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? ...
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