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Vo2 test supposed to last - Study guides, Class notes & Summaries

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0 / 20 NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW

  • 0 / 20 NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW

  • Exam (elaborations) • 67 pages • 2024
  • NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - ANS ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used ...
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Exam 2 PES 335 Questions with All Complete Solutions

  • Exam 2 PES 335 Questions with All Complete Solutions

  • Exam (elaborations) • 9 pages • 2023
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    • Exam 2 PES 335 Questions with All Complete Solutions Vo2 test supposed to last - ANSWER 8-12 minutes. Criteria for VO2max Achievement - ANSWER · Primary o Leveling off of VO2 Secondary § Blood lactate> 8 mMol/1 § Reach age predicted max HR § RER> 1.15 o VCO2/Vo2 Maximum heart rate= - ANSWER 220-age Respiratory age ratio= - ANSWER VCo2/ VO2 VO2 = - ANSWER CO x a-v O2 Difference a-v O2- - ANSWER The amount of oxygen that ...
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