Usaw level 1 exam - Study guides, Class notes & Summaries

When teaching an athlete to miss a lift, whether it is a snatch, clean, or jerk there is an approach that is common to all three exercises - correct answer Push the barbell in the direction it is going as the athlete moves themselves in the opposite direction. General rules and etiquette for the training area include... - correct answer 1) Never walking in front of an athlete that is lifting 2) Limiting any distractions that could adversely affect the lifters safety 3) Discouraging idle 'ch...

USAW Level 1 Chp 1 Exam Questions With 100% Correct Answers

USAW Level 1 Chp 1 Exam Questions and Answers

USAW Level 1 Chapter 1 Exam ...

USAW Level 1 Chapt 1 Exam | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

When teaching an athlete to miss a lift, whether it is a snatch, clean, or jerk there is an approach that is common to all three exercises - correct answer Push the barbell in the direction it is going as the athlete moves themselves in the opposite direction. General rules and etiquette for the training area include... - correct answer 1) Never walking in front of an athlete that is lifting 2) Limiting any distractions that could adversely affect the lifters safety 3) Discouraging idle 'c...

USAW Level 1 Practice Questions exam question and answer latest update

USAW SP-1 Exam with Questions and Answers Describe a standard platform in terms of size, height and material ANSWER 8x8; 1.5-3in high; flat, level, non-slippery surface How should platforms be maintained? ANSWER Nothing should ever be on the platform except for the lifter and the barbell, no plates, no racks, no blocks and never people other than the lifter Explain the benefits if weightlifting Chalk ANSWER Helps maintain firm grip on the bar Give 3 examples of weightlifting etiquett...