Tsac f chapter 1 - Study guides, Class notes & Summaries
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TSAC-F CHAPTER 1
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TSAC-F CHAPTER 1
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TSAC-F Chapter 1 Key Terms Question and answers correctly solved 2023/2024
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TSAC-F Chapter 1 Key Terms Question and answers correctly solved 2023/2024 
TSAC Program - correct answer Originated in 2005. 
Meets goals through: 
 -Translating cutting-edge research 
 -Applying population-specific training methods and field experiences 
 -Implementing evidence-based approaches to: 
 -reduce injury risk 
 -improve or maintain overall health 
 -increase specific areas of fitness pertinent to the tactical athlete 
 
TSAC Facilitator (TSAC-F) Certification - correct answer ...
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TSAC-F Chapter 1 Tactical Strength and Conditioning an Overview Question and answers 2023/2024 verified to pass
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TSAC-F Chapter 1 Tactical Strength and Conditioning an Overview Question and answers 2023/2024 verified to passThe prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a CPR/AED certification, and what other component? - correct answer High School Diploma or equivalent 
 
Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC Facilitator when designing a program? - correct answer Unpredictable Schedule 
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TSAC - Chapter 1 (exam 1) Question and answers rated A+ 2023/2024
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TSAC - Chapter 1 (exam 1) Question and answers rated A+ 2023/2024When and why was the NSCA TSAC program created - correct answer -originated in 2005 
-developed to reduce injury risk, improve/maintain overall health, increase specific areas of fitness 
 
What does the TSAC-F certification provide for? - correct answer a standardized credential for people who have an interest in working with tactical athletes 
 
What kind of approach does the NSCA TSAC program use? - correct answer Evidence base...
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TSAC-F Chapter 1 Question and answers already passed 2023/2024
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TSAC-F Chapter 1 Question and answers already passed 2023/2024TSAC Facilitator - correct answer Anyone certified by the NSCA for the training of tactical athletes will henceforth be referred to as this 
 
Scope of Practice - correct answer Most commonly defined by state law; outlines the care you are able to provide for the patient. 
 
Tactical Athletes - correct answer Use their minds and bodies to serve and protect individuals, communities, states, countries, and themselves 
 
Occupational Spe...
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024Aerobic Endurance - correct answer the length of time a muscle can continue to contract using aerobic pathways 
 
How to design an Aerobic Program - correct answer 1) training mode, 2) training frequency, 3) training intensity, 4) exercise duration, 5) exercise progression 
 
Heart rate reserve - correct answer the difference between the maximal and resting HRs 
 
Long slow distance training (LSD) - correct answer involves higher ...
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TSAC-F Chapter 1 Tactical Strength and Conditioning an Overview question and answers rated A+ 2023
- Exam (elaborations) • 2 pages • 2023
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TSAC-F Chapter 1 Tactical Strength and Conditioning an Overview
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TSAC-F CHAPTER 1
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024Physical Prepardness - correct answer Defined as a state of optimal health and having the physical ability to perform technical, tactical, and physically demanding job requirements 
 
Physical Assessment - correct answer Something that quantitatively measures fitness and work capacity, usually determining job suitability; measure overall fitness 
 
Development of a tactical athlete - correct answer 1) Improve general physical preparedness ...
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TSAC-F Chapter 1 Key Terms question and answers 2023
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TSAC-F Chapter 1 Key Terms
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