Styles of hatha yoga - Study guides, Class notes & Summaries

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Yoga Teacher Training Questions and  Answers | New One | Grade A+
  • Yoga Teacher Training Questions and Answers | New One | Grade A+

  • Exam (elaborations) • 60 pages • 2024
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  • What makes up a pose? (8 components) Ans: - Alignment - Adjustment - Benefits - Contraindication - Counter Pose - Drishti - Energy Lines - Sequencing/Cycling Styles of Hatha Yoga (9) Ans: - Ashtanga - Bikram - Contact/Partner - Iyengar - Kundalini - Kripalu - Sivananda - Vinyasa (Power/Flow) - Viniyoga Ashtanga Yoga Ans: - "Moving meditation" - Composed of a precisely designed sequence of postures. - Each pose is linked to the next through vinyasa (connective movements) ...
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Yoga Teacher Training Final Exam 2023
  • Yoga Teacher Training Final Exam 2023

  • Exam (elaborations) • 36 pages • 2023
  • Yoga Teacher Training Final Exam 2023...
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Yoga Teacher Training Exam With Questions And Answers
  • Yoga Teacher Training Exam With Questions And Answers

  • Exam (elaborations) • 42 pages • 2024
  • Available in package deal
  • Yoga Teacher Training Exam With Questions And Answers ...
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