Stott pilates exam review - Study guides, Class notes & Summaries

Stott Pilates Exam Review Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - C Lordosis describes which of the following? A) An exaggerated curve in the l...

Stott Pilates Exam Review Questions with 100% Correct Answers | Latest Update 2024 | Verified

Stott Pilates Exam Review Questions and Answers Latest (2023 / 2024) (Verified Answers)

Stott Pilates Exam Review With 100% Correct And Verified Answers

1) In Pilates, we isolate movement, not _____ Muscles 1) Kyphosis is an exaggerated curve in the _____ spine Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? Roll up 1) Shoulders and scapula are able to _______, elevate, pr...

Stott Pilates Exam Review With Certified Answers Order of essential exercises (Column 1) - CORRECT ANSWER-Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps

Stott Pilates Exam Review questions with complete solutions 2024

Stott Pilates Written Exam Review 2024/2025 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - CORRECT ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - CORRECT ANSWER-C Lordosis...

Stott Pilates Written Exam Review 2024/2025 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - CORRECT ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - CORRECT ANSWER-C Lordosis...