Standing savasana - Study guides, Class notes & Summaries
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HPF w/cues || with 100% Correct Answers.
- Exam (elaborations) • 8 pages • 2024
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standing savasana correct answers arrive on your mat and settle in to your space. 
permission to touch 
first official water break will be after eagle series. If you need water at anytime, wait until after we have finished balancing on both legs 
 
Inahale tadasana, mountain correct answers sweep your arms up, hold and breathe, spin your pinkies in toward each other, engage your quads to lift your kneecaps 
Shoulder blades down and back 
Lift the inner arches of your feet up and engage your cor...
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200 hour yoga teacher training final exam
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200 hour yoga teacher training final exam 
 
 
 suryanamaskara A - ANS sun salutation a 
 
suryanamaskara B - ANS sun salutation b 
 
ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm 
 
tadasana - ANS mountain 
 
uttanasana - ANS standing forward fold 
 
ardha uttanasana - ANS half way up - lengthen spine 
 
adho mukha svanasana - ANS downward facing dog 
 
chaturanga dandasana - ANS chaturanga 
 
urdhva mukha s...
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Yoga Teacher Training Final Exam
- Exam (elaborations) • 9 pages • 2024
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- $8.49
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Yoga Teacher Training Final Exam 
 
 
 
suryanamaskara A - ANS sun salutation a 
 
suryanamaskara B - ANS sun salutation b 
 
ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm 
 
tadasana - ANS mountain 
 
uttanasana - ANS standing forward fold 
 
ardha uttanasana - ANS half way up - lengthen spine 
 
adho mukha svanasana - ANS downward facing dog 
 
chaturanga dandasana - ANS chaturanga 
 
urdhva mukha svanasana...
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