Spmt 304 exam 2 Study guides, Class notes & Summaries
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SPMT 304 Exam 2 Questions & Answers 2023/2024
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SPMT 304 Exam 2 Questions & Answers 2023/2024 
 
 
What is Catastrophizing? 
 
a. Compounding a Physical Mistake by reacting to it with a Mental Mistake 
b. Feeling that you are going to fail 
c. Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst" 
d. Using Mental Imagery to practice or prepare for worst-case scenarios 
e. Feeling that the world is coming to an end (either literally or figuratively) - ANSWER-c. Using Self-Talk that contains polar ...
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SPMT 304 Exam 2 Questions & Answers 2023/2024
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SPMT 304 Exam 2 Questions & Answers 2023/2024 
 
 
Real, sustainable Self-Confidence comes from: - ANSWER-Making a Choice 
 
Which of the following is NOT an effective method for having Self-Confidence? - ANSWER-Focusing on Opponents' Faults 
 
What is Overconfidence? - ANSWER-There is no such thing. 
 
What is Catastrophizing? - ANSWER-Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". 
 
To impress your physician, the next time he or she taps...
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SPMT 304 Eliot Exam 2 questions and answers already passed 2024
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SPMT 304 Eliot Exam 2 questions and answers already passed 2024
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SPMT 304 - Exam 2 with 100% correct answers 2024
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Creating your own reality- Not listening to what the world has to say but going after what you believe will be reality. Yogi, Dell, Branson 
Working in the sports world is hard and you will get told you can't do it. Female spurs head coach. 
 
 
 
Free Will- being able to do what you want to do and not listening to other people's thoughts and views on the world 
Going into business because of money vs going into sports because I want to do that. 
 
 
 
 
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spmt 304 exam 1,. questions and answers rated A+ 2024
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spmt 304 exam 1,. questions and answers rated A+ 2024
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