Refined grains - Study guides, Class notes & Summaries

Exam 2: NR228 / NR 228 (Latest Update 2024/2025) Nutrition, Health & Wellness: |Complete Guide with Questions and Verified Answers| 100% Correct -Chamberlain Q: Thiamine (B1) function: Coezyme in energy metabolism. role in nerve function- ing related to muscle actions. Q: Thiamine (B1) sources Answer: lean pork, whole or enriched grains and flours, legumes, seeds, and nuts Refined flour and rice are thiamine enriched Q: Thiamine (B1) Deficiency Answer: Psychologic distr...

Test Bank Lutz’s Nutrition and Diet Therapy 6th Edition Mazur LitchContents Chapter 1: Nutrition in Human Health .................................................................................................. 2 Chapter 2: Carbohydrates ................................................................................................................. 19 Chapter 3: Fats .................................................................................................................................

Refined - refers to foods that have undergone processing that changes or removes various components of the original food unrefined - foods eaten either just as they are found in nature or with only minimal processing, such as cooking whole- grain product - entire kernel: bran, germ, and endosperm endosperm - which part of the grain kernel do refined grains contain enrichment - addition to the food of specific amounts of nutrients to replace those lost during processing iron, riboflavin, ...

nutrition science - test banks, Package Title: Test Bank Course Title: Smolin4e Chapter Number: 2 Question Type: Multiple Choice 1) Recommended Dietary Allowances were first published in which decade? a) 1920s b) 1940s c) 1960s d) 1980s Answer: b Difficulty: Easy Learning Objective: LO 2.1 Identify the reasons for population-wide nutritional recommendations. Section Reference: Section 2.1 The Development of Nutrition Recommendations 2) Which is NOT...

SCI 163T Week 3 Summative Assessment 2 Exam (GRADED A) Questions and AnswersSCI 163T Week 3 Summative Assessment 2 Exam (GRADED A) Questions and Answers SCI/163T: Elements Of Health And Wellness Wk 4 - Summative Assessment 2: Exam Assignment Content Assignment Content 1. Question 1 Dietary guidelines provide recommendations to establish healthy eating patterns including all but which of the following? 1. Vegetables 2. Sugars 3. Protein 4. Dairy 2. Question 2 Americans, on average, consume eating...

CCRP AACVPR EXAM| 842 QUESTIONS WITH COMPLETE SOLUTION 2023/2024. How are lipids carried Correct Answer: on lipoproteins in the blood because they are insoluble in water Proteins found on lipoproteins Correct Answer: apolipoproteins Density of lipoprotein with less lipid and greater protein Correct Answer: more dense Density of lipoprotein with more lipids and less protein Correct Answer: less dense Major bloodstream lipoproteins Correct Answer: chylomicrons, vLDL, LDL, HDL Chylomicrons C...

In the U.S., what foods do we eat too much of? Correct Answer--red meat (hamburgers) -candy -cheese (has a lot of saturated fat) -sugary beverages -refined grain products What foods do we eat too little of? Correct Answer--fruits -veggies -fish -whole grains -low-fat dairy 5 factors that influence your food choices? Correct Answer--cost -time -location and availability -occupation -education Top 10 leading causes of death in the U.S.? Correct Answer-1. heart disease 2. can...

Food Tech Quiz Latest Update Graded A+ What is the Maillard reaction, and how does it affect the flavor of food? The Maillard reaction is a chemical reaction between amino acids and reducing sugars that occurs when food is cooked at high temperatures, resulting in browning and the development of complex, savory flavors. How does the use of fat influence the texture of baked goods? Fat contributes to the tenderness and flakiness of baked goods by coating flour particles, which inhib...

1) kcal/g Fat Correct Answer-9 kcal/g 1) kcal/g Protein Correct Answer-4 kcal/g 1) kcal/g Carbohydrates Correct Answer-4 kca/g 1) EAR Correct Answer-Estimated Average Requirement, meets needs of 50% of population 1) RDA Correct Answer-Recommended Dietary Allowances, meets needs of 98% of population 1) AI Correct Answer-Adequate intake, not enough info on these nutrients 1) UL Correct Answer-Tolerable Upper Intake Levels, amt that can be consumed that isn't toxic 2) MyPlate ...

In general, what are foods we eat too much of in the US? Too little? Correct Answer-Too much: red meat, candy, cheese, sugary beverages, refined grain products (US eats a lot of processed food!) Too little: fruits, vegetables, fish, whole grains, low-fat dairy What are at least five factors that influence person's food choices? Correct Answer-1. convenience 2. what you crave (mood) 3. budget 4. culture 5. friends 6. ethnic background 7. education 8. childhood experiences W...

Health and Nutrition D440 OA Prep Questions and Answers Already Passed What is the recommended daily intake of fruits and vegetables for adults? Adults should aim for at least 5 servings of fruits and vegetables each day for optimal health. How do proteins contribute to muscle health? Proteins are essential for muscle repair and growth, providing the building blocks (amino acids) necessary for muscle tissue. What are the consequences of a deficiency in vitamin D? A deficiency in vi...