Ramp warm up 2024 - Study guides, Class notes & Summaries

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RAMP Warm-up Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A+ Why should you be present and mindful during warmups?To utilize the additional time of high-quality training warmups can provide. Who developed RAMP?Dr. Ian Jeffreys What are the phases of RAMP?Raise Activate and Mobilize Potentiate or Performance What is the goal during the 'Raise' phase of RAMP?Increase body temperature Increase heart rate Increase respiration rate Increase blood fl...

RAMP Warm Up Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A+ A RAMP Warm - Up (R) Raise : To increase the temperature of a body, To increase the heart rate of a body, To increase the respiration rate of a body, To increase the blood flow of a body and To increase the joint viscosity of a body. A RAMP Warm - Up (A & M) Activate & Mobilise : To activate the key muscle groups and To mobilise the key joints which are used in a sport (dynamic stretching, b...

RAMP Warm-up 2024 |Questions with Correct Answers| Already Passed| Verified by Expert Why should you be present and mindful during warmups?To utilize the additional time of high-quality training warmups can provide. Who developed RAMP?Dr. Ian Jeffreys What are the phases of RAMP?Raise Activate and Mobilize Potentiate or Performance What is the goal during the 'Raise' phase of RAMP?Increase body temperature Increase heart rate Increase respiration rate Increase blood flow Increa...

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RAMP Warm-up 2024 |Questions with Correct Answers| Already Passed| Verified by Expert Why should you be present and mindful during warmups?To utilize the additional time of high-quality training warmups can provide. Who developed RAMP?Dr. Ian Jeffreys What are the phases of RAMP?Raise Activate and Mobilize Potentiate or Performance What is the goal during the 'Raise' phase of RAMP?Increase body temperature Increase heart rate Increase respiration rate Increase blood flow Increa...

PEAT 507 Sullivan A Practice Questions and Answers for Licence Examinations 2024/2025. 1. A patient sustained a fracture to the left proximal humerus which is now healed. Treatment is proceeding well except that with left shoulder flexion. The therapist notices the scapula protracts and elevates early and it continues to move excessively. Physical therapy intervention should emphasize: A. stretching of scapular stabilizers and strengthening of the pectoralis major and minor ...

Week 2: A RAMP Warm–Up 2024| Questions with Correct Answers Already Passed A RAMP Warm - Up (R)Raise : To increase the temperature of a body, To increase the heart rate of a body, To increase the respiration rate of a body, To increase the blood flow of a body and To increase the joint viscosity of a body. A RAMP Warm - Up (A & M)Activate & Mobilise : To activate the key muscle groups and To mobilise the key joints which are used in a sport (dynamic stretching, balance work, squats...