Primary fitour aqua 2025 - Study guides, Class notes & Summaries

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Primary FITOUR Aqua Questions and Solutions 2024
  • Primary FITOUR Aqua Questions and Solutions 2024

  • Exam (elaborations) • 4 pages • 2024
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  • Primary FITOUR Aqua Questions and Solutions 2024 Key Benefit to Aqua Fitness - Answer -Improve Core Stability Benefits to Aqua Fitness - Answer -Improves Core Stability (Key) Speeds Up Metabolism Reduces Stress Encourages Stress Reduction Increases HDL Cholestrol Definition of Bouyancy - Answer -The upward thrust exerted by water on a body that is totally or partially immersed. Buoyancy Equipment - Answer -Used to perform downward exercises that utilize the law of buoyancy Definition ...
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