Pilates exam 1 Study guides, Class notes & Summaries
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Club Pilates Written Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 30 pages • 2024
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Club Pilates Written Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: The following would be a great example of using the "P" in PEACE R&R 
 
 
Answer: 
Start in supine on your back, with your heels at the center of the footbar about three inches apart. Your back should be relaxed and your shoulders shot not be pressing against the rests 
 
 
 
Q: Always ask for permission before touching a client for tactile cueing 
 
 
Answer: 
True 
 
 
 
Q...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023 Popular
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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National Pilates Certification Exam Questions and Answers 100% Pass
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National Pilates Certification Exam 
Questions and Answers 100% Pass 
 
Before developing the Pilates method/Contrology, Joseph Pilates was 
A: A. Dancer and director. 
B. Stock broker and businessman. 
C. Pugilist and acrobat. 
D. Doctor and professor. 
C. Pugilist and acrobat. 
The information obtained in a postural screening includes which of the following? 
A. Overall symmetry, height, weight, and balance. 
B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...
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PEAK PILATES LEVEL 1 EXAM CERTIFICATION LATEST 2023-2024 ACTUAL EXAM ALL 300 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 41 pages • 2023
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PEAK PILATES LEVEL 1 EXAM CERTIFICATION LATEST ACTUAL EXAM ALL 300 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+
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Peak Pilates Exam Bundle 2024
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Exam (elaborations)
Study Guide Complete Peak Pilates Questions and Answers - Graded A

2
Exam (elaborations)
Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

3
Exam (elaborations)
PILATES HISTORY FOR PEAK PILATES MODULE 1 EXAM QUESTIONS AND ANSWERS

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Exam (elaborations)
Peak Pilates The Language of Pilates Exam Questions and Ans
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Peak Pilates Study Guide Level 1 Exam Questions & Answers 2023/2024
- Exam (elaborations) • 29 pages • 2023
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Peak Pilates Study Guide Level 1 Exam Questions & Answers 2023/2024 
 
A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections - ANSWER-anchoring 
 
stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time - ANSWER-Articulate/Segment 
 
Rectangle formed by 2 imaginary lines running from shoulder to shoulder and from hip to hip and completed by 2 lines running f...
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Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE
- Exam (elaborations) • 57 pages • 2024
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Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1.	When and where was Joseph Pilates born 
ANS Dusseldorf, Germany, 1883 
2.	What did Pilates do in England 
ANS Worked was a war camp with rehab for sick and disabled 
3.	When did he come to America 
ANS Came to NYC in 1926 
4.	What is controlology 
ANS When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 
5.	What are the 10 principles o...
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Club Pilates Final Exam Updated 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE
- Exam (elaborations) • 30 pages • 2024
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Club Pilates Final Exam Updated 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1.	Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. 
true or false 
ANS false 
2.	What is the best way to warm up a class of elderly persons? 
ANS Ground based pelvic rocks followed by single leg stretch keeping the head down 
3.	What exercises should your client master before try...
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PMA Exam Study Guide 1 Latest Update Already Passed
- Exam (elaborations) • 18 pages • 2023
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PMA Exam Study Guide 1 Latest Update Already Passed The following is WITHIN the scope of practice of a Pilates teacher 1. Design Pilates exercise programs according to an individual's needs. 2. Recognize conditions that would preclude a client from safely participating in a Pilates exercise program. 3. Coach, provide general info, and direct clients to seek medical attention when necessary. 4. Receive exercise guidelines and clearance from medical practitioners, when appropriate, to ensure clie...
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BASI Pilates Exam Bundle
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pilates written exam I with complete solutions
BASI Final Exam Questions with Verified Answers
BASI Mat Exercise Objectives Exam with complete solutions
Pilates written exam 1 with complete solutions
Study and Review Forms BASI Exam Questions and Answers–Graded A
Foundations & Mat Study Set Questions and Answers
Pilates Method Alliance Exercises Ex
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