Pes examstuvia - Study guides, Class notes & Summaries

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PES Exam| 325 Questions| Correct Answers| Verified 100%
  • PES Exam| 325 Questions| Correct Answers| Verified 100%

  • Exam (elaborations) • 62 pages • 2023
  • What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWERSD Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c. Bench press d. Sled push - ANSWERSA A team focused on winning and being better than others operates in which kind of environment? Select one: a. Emotion-focused b. Outcome-oriented c....
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NASM PES PRACTICE EXAM| 200 Questions| Correct Answers| Verified
  • NASM PES PRACTICE EXAM| 200 Questions| Correct Answers| Verified

  • Exam (elaborations) • 14 pages • 2023
  • Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...
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