Peak pilates mat level2 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Peak pilates mat level2? On this page you'll find 4 study documents about Peak pilates mat level2.
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PEAK PILATES MAT LEVEL2 WITH 100% CORRECT ANSWERS.
- Exam (elaborations) • 3 pages • 2024
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PEAK PILATES MAT LEVEL2 WITH 100% CORRECT ANSWERS.
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PEAK PILATES MAT LEVEL2 WITH 100% CORRECT ANSWERS.
- Exam (elaborations) • 3 pages • 2023
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Hundred Reps 10 breathes or 100 pumps Roll up Reps 5 Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:01 / 0:15 Full screen Roll over Reps 3 each direction One leg circle Reps 5 each direction Rolling like a ball Reps 6-8 Single leg stretch Reps 6-10 Double leg stretch Reps 6-10 Single straight leg stretch Reps 6-10 Double straight leg stretch Reps 6-10 Crisscross Reps...
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Peak Pilates mat level2 Exam Questions and Answers Verified by Experts
- Exam (elaborations) • 3 pages • 2024
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Hundred - ANSWER-Reps 10 breathes or 100 pumps Roll up - ANSWER-Reps 5 Roll over - ANSWER-Reps 3 each direction One leg circle - ANSWER-Reps 5 each direction Rolling like a ball - ANSWER-Reps 6-8 Single leg stretch - ANSWER-Reps 6-10 Double leg stretch - ANSWER-Reps 6-10 Single straight leg stretch - ANSWER-Reps 6-10 Double straight leg stretch - ANSWER-Reps 6-10 Crisscross - ANSWER-Reps 6-10
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PEAK PILATES MAT LEVEL 2 QUESTIONS AND ANSWERS
- Exam (elaborations) • 7 pages • 2024
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PEAK PILATES MAT LEVEL 2 QUESTIONS AND ANSWERS
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