Pdhpe hsc - Study guides, Class notes & Summaries

PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers SIQ: How does training affect performance? - answerEnergy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - answerATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - answercreatine phosphate ATP/PC - efficiency - answer1:1 ATP/PC - duration - answer10-15 secs ATP/PC - cause of fatigue - answerIna...

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Hsc pdhpe full course notes, Updated 2023 HSC Core 1: Health Priorities in Australia How are priority issues for Australia’s health identified? Measuring health status Measuring health status is an important aspect of promoting health in Australia - it allows us to identify priority health issues, monitor progress & re-evaluate health promotions. Role of epidemiology ● Epidemiology is the study of disease in groups or populations through the collection of data & information, to i...

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PDHPE HSC CORE 1 questions with complete solutions

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what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...

PDHPE HSC CORE 2 exam questions and answers 2024