Nutrition 101 exam 1 - Study guides, Class notes & Summaries

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NUTRITION 101 EXAM 1 QUESTIONS AND ANSAWERS

NUTRITION 101 EXAM 100% CORRECT ANSWERS RATED A+ 2024 A serving of bleu cheese dressing containing 23 grams of fat would yield kilocalories from fat. a. 161 b. 92 c. 207 d. 255 207 Which of the following is true about the energy content of nutrients? a. Lipids supply 7 kilocalories per gram. b. Carbohydrates and proteins supply 4 kilocalories per gram. c. Alcohol supplies 9 kilocalories per gram. d. Lipids and alcohol supply 9 kilocalories per gram. Carbohydrates and proteins supp...

Nutrition 101 Exam 1 Review 2024...

nutrition - the study of food - how food nourishes our bodies - how food influences our health nutrients - food in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - carbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body processes minerals: g...

Nutrition correct answer: The study of how nutrients are processed Nutrient correct answer: A chemical substance that is obtained from food and can be used by the body Distribution of 6 nutrient classes in the body correct answer: Macronutrients 1. Protein - 10-20% 2. Carbohydrate - <<1% 3. Fat - 15-25% 4. Water - 50-60% of body weight Micronutrients 5. Minerals - 4-5% 6. Vitamins - <<1% Essential Nutrient correct answer: Nutrients that the body does not produce...

6 Classes of Nutrients correct answer: 1. Water 2. Carbohydrates 3. Lipids 4. Proteins 5. Vitamins 6. Minerals Energy Yield for Carbohydrate correct answer: 4 kcal/g Energy Yield for Fat (lipid) correct answer: 9 kcal/g Energy Yield for Protein correct answer: 4 kcal/g Energy Yield for Alcohol correct answer: 7 kcal/g Nutrient Density correct answer: Foods rich in nutrients relative to their energy content (calories) Nutritious Diet 5 Characteristics: correct answer:...

Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions