Nfs 1020 - Study guides, Class notes & Summaries

NFS 1020 Exam 3 Study Guide (Southern Utah University) Questions With Complete Solutions

NFS 1020 Exam 3 Study Guide Questions With Complete Solutions

NFS 1020 Southern Utah University -NFS 1020 Final Exam Study Guide Questions With Complete Solutions

NFS 1020 Final Exam Study Guide With complete solution | Latest 2024/25

What is a nutrient? A chemical substance essential for growth ant to maintain proper body functioning What nutrients can the body not produce? Essential Nutrients What are the two leading causes of death in the US? Heart Disease Cancer Macronutrients include: Carbs (CHO) Protein Lipids Water Micronutrients Vitamins Minerals Phytochemical/Phytonutrients there are thousands fruits, veggies and whole grains What gives: plants their color, aroma, and flavor. red color to watermelon and tomatoe...

Southern Utah University NFS-1020 Exam 1 Questions With Complete Solutions

What are the inputs of photosynthesis? sunlight, water, CO2 What are the outputs of photosynthesis? Carbohydrates, Oxygen Foods containing carbs grain, fruit, vegetables, beans (legumes), dairy, nuts and seeds simple carbs Monosaccharides and Disaccharides if it is mostly sweet to the taste, it's simple complex carbs polysaccharides not sweet to the taste What is the recommendation for daily carb intake? 45-65% of total calories What are the three monosaccharides? glucose, fructose, gal...

What is nutrition? What we eat What is a nutrient? a substance that provides nourishment essential for growth and to maintain proper body functioning. What is an essential nutrient? any substance that must be provided to an organism What are the 6 classes of nutrition? What is a micro nutrient, and which nutrients are micro nutrients? What is a macro nutrient, and which nutrients are macro nutrients? -CARBOHYDRATES -PROTEIN -FAT -WATER -vitamins -minerals What is a phytochemical (or phytonut...

What are the 6 classes of nutrients? a. Carbohydrates b. Protein c. Fat d. Water e. Vitamins f. Minerals How many kcals/gram do the following provide? a. CHO: 4 kcals/gram b. Fat: 9 kcals/gram c. Protein: 4 kcals/gram d. Alcohol: 7 kcals/gram Explain the steps in the scientific method. Why is this important in nutrition? The first step in the scientific method is to make an observation. Then ask a question followed by a hypothesis. Next, conduct an experiment to test the predictions that you m...