Nfpt study guide stuvia - Study guides, Class notes & Summaries

NFPT Study Guide with Complete Solutions NFPT Study Guide with Complete Solutions Motivating Factors/Interconnected influential factors - ANSWER-Predisposing Enabling Reinforcing Predisposing Factors - ANSWER-knowledge, attitude, beliefs, values, Enabling Factors - ANSWER-skills, resources, physical and mental capabilities Reinforcing Factors - ANSWER-praise from others, rewards, encouragment How many muscles in the body - ANSWER-656

NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions The five components of physical health - ANSWER-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWER-Endurance Muscular endur...

NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Study Guide with Complete Solutions.NFPT Stu...

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NFPT CPT STUDY GUIDE WITH COMPLETE SOLUTIONSNFPT CPT STUDY GUIDE WITH COMPLETE SOLUTIONSNFPT CPT STUDY GUIDE WITH COMPLETE SOLUTIONS What type of joint is the elbow considered? - ANSWER-Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - ANSWER-Hinge joint A one leg squat should focus mainly on activating and strengthening the: - ANSWER-Gluteus Maximus This muscle fiber contracts quickly(in short durations) and is associated with performance i...

The five components of physical health - ANSWER-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWER-Endurance Muscular endurance - ANSWER-The amount of strength that can be repeated several times Muscular strength - ANSWER-The amount of strength in one repetition Flexibilit...