Nfpt review exam 2024 Study guides, Class notes & Summaries

Is the condition of your current state of being, related to the absence of disease or injury.Answer - Health ADLs stands for:Answer - Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate training regime?Answer - Respiratory disease; Joint injury; Cardiovascular disease The point at which muscle joins the stationary bone at the...

NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Four types of muscle contractions Answer: Isometric Isokinetic Isotonic Concentric Isotonic Eccentric Q: Isometric Contraction Answer: attempting to push a load, no movement Q: Isokinetic Contraction Answer: not commonly used, muscle contacts and shortens at a constant rate of speed Q: Isotonic Answer: load on the muscle is less than the generat...

NFPT Exam Review (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION How many bones are in the adult body? Answer: 206. We are born with 350 QUESTION What are the five major functions of the skeleton? Answer: Protect vital internal organs; Sports our bodies framework, giving us an upright vertical shape; produces red and white blood cells in the bone marrow; stores minerals and fats; regulates mineral balance, releases minera...

NFPT CPT Q and A General Review Exam Questions & Answers 2024/2025 The NFPT feels that ______ training is better for overall health and eeight management? - ANSWERSSlow steady - state What is the best way to determine what sctivity or event your client is best suited for? - ANSWERSOverload principle and rep range testing Is it possible to target one part of a muscle using specific exercises? - ANSWERSNo What causes overtraining and lack of progress? - ANSWERSToo many sets per body ...

NFPT Exam Review Questions & Answers 2024/2025 to identify any risks based off total score - ANSWERSwhat is one reason for having a client complete the cardiovascular risk profile form to help with dietary recommendations - ANSWERSwhat is one reason for knowing the client occupation physical activity readiness questionnaire - ANSWERSwhat does PARQ stand for the client is healthy and can train - ANSWERSa score of 10 on the cardiovascular risk profile indicates what symptoms of ov...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is B...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. B. Oly...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...