Nfpt exam questions - Study guides, Class notes & Summaries
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NFPT Exam questions and answers 2023.
- Exam (elaborations) • 31 pages • 2023
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When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...
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NFPT Exam Questions and Answers Graded A+ 2024/2025
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NFPT Exam Questions and Answers Graded A+ 2024/2025 
 
 
 
 
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
 
 
 
5 components of fitness - ...
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NFPT Exam Questions and Answers Graded A+ Latest 2024
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NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024 
 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where?	A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
 
 
 
 
A soft tissue structure called a ligament connects what?	A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client?	A. Lunge...
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NFPT Exam Questions & Answers 2024/2025
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NFPT Exam Questions & Answers 2024/2025 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWERSA. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - ANSWERSA. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? - ANSWERSA. Lunges. ...
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NFPT Exam Questions & Answers 2024/2025
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NFPT Exam Questions & Answers 2024/2025 
 
 
Health - ANSWERScondition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWERSActivities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWERSWhich of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? 
 
Reinforcing...
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NFPT Exam Questions and Answers Graded A+ 2022/2023
- Exam (elaborations) • 17 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024 
 
 
 
Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health 
 
 
 
ADLs stands for: - ANSWER Activities of Daily Living 
 
 
 
Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...
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NFPT Exam Questions & Answers LATEST VERSION || 2024
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NFPT Exam Questions & Answers LATEST VERSION || 2024
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NFPT Exam Questions and Answers 100% Correct
- Exam (elaborations) • 39 pages • 2023
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NFPT Exam Questions and Answers 100% CorrectNFPT Exam Questions and Answers 100% CorrectNFPT Exam Questions and Answers 100% Correct 
 
Health - ANSWER-condition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWER-Activities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWER-Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physi...
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NFPT EXAM QUESTIONS & ANSWERS 2024/2025
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NFPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Ligament - ANSWERSFibrous tissue that hold joints together. less elastic than tendons. 
 
Tendons - ANSWERSConnects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. 
 
Cartilage - ANSWERSCovers the end of each bone 
 
Synovial Fluid - ANSWERSthin film of slippery fluid that separate cartilage. 
 
Flexion and Extension - ANSWERSFlexion: bending of joint that decreases the angle. 
Extension: straightening of a joint that increases ...
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