Nfpt exam study guide Study guides, Class notes & Summaries

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NFPT exam study guide 2024/2025 The five components of physical health - ANSWER Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ...

NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions The five components of physical health - ANSWER-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWER-Endurance Muscular endur...

NFPT Exam study guide 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)

NFPT Exam Study Guide Questions & Answers 2024/2025 What are the 6 components of wellness? - ANSWERSSocial Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with higher power 5 components of fitness - ANSWERSCardiorespiratory Conditioning (endurance Muscular conditioning Muscular Strength Flexibilit...

NFPT study guide exam questions & answers 2024/2025 Motivating Factors/Interconnected influential factors - ANSWERSPredisposing Enabling Reinforcing Predisposing Factors - ANSWERSknowledge, attitude, beliefs, values, Enabling Factors - ANSWERSskills, resources, physical and mental capabilities Reinforcing Factors - ANSWERSpraise from others, rewards, encouragment How many muscles in the body - ANSWERS656 How does blood travel through he heart - ANSWERSOut-Arteries In- Vei...

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NFPT Study Guide Exam Questions & Answers 2024/2025 The five components of physical health - ANSWERSCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWERSSocial health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWERSEndurance Muscular endurance - ANSWERSThe amount of strength that can be repeated several times Muscular strength - ANSW...