Nfhs nutritional - Study guides, Class notes & Summaries

while dieting what foods should you should you avoid? (3) - ️️-Fast food such as Wendy's and McDonald's -French fries, fried chicken, and other fried foods -toppings such as mayo, sour cream, and ranch What percentage of your body weight should you not lose more than during an workout? - ️️2% A light meal should be consumed how long before a workout? - ️️1-2 hours Granola, Crackers and cheese, Bagels with peanut butter are good examples of? - ️️great recovery foods ...

When starting a diet, in order to find the perfect diet for you who should you go to? - Answer-a registered dietitian What percentage of your body weight should you not lose more than during an workout? - Answer-2% A light meal should be consumed how long before a workout? - Answer-1-2 hours Granola, Crackers and cheese, Bagels with peanut butter are good examples of? - Answer-great recovery foods after an intense workout while dieting what foods should you should you avoid? (3) - Answer--...

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bagels with peanut butter are good examples of? - answergreat recovery foods after an intense workou

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bag

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bagels

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a

NFHS Nutritional Questions and Answers |100% Correct| Latest Version What is the primary function of carbohydrates in the diet? A) To provide energy B) To build muscle C) To regulate body temperature D) To strengthen bones What mineral is essential for oxygen transport in the blood? A) Calcium B) Iron C) Zinc D) Magnesium What are the three macronutrients that should be included in a balanced diet? Carbohydrates, Proteins, Fats True or False: A well-balanced diet incl...