Ncsf certified quiz - Study guides, Class notes & Summaries
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NCSF-Certified Personal Trainer Exam Questions and Answers
- Exam (elaborations) • 5 pages • 2024
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Abduction - Answer ️️-The movement of a body part away from the midline of the body 
 
Absolute - Answer ️️-Just the actual weight of body fat even though your body is composed of both muscle and fat 
 
Adduction - Answer ️️-The movement of a body part toward the midline of the body
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NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers
- Exam (elaborations) • 5 pages • 2024
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Osteopenia - Answer ️️-Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. 
 
Osteoporosis - Answer ️️-Irreversible decrease in mineralized bony tissue. 
 
Appositional growth - Answer ️️-Growth by the addition of new layers on those previously former. Characteristic of tissue former of rigid materials.
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NCSF-Certified Personal Trainer Exam Questions and Answers
- Exam (elaborations) • 5 pages • 2024
-
- $8.99
- + learn more
Abduction - Answer ️️-The movement of a body part away from the midline of the body 
 
Absolute - Answer ️️-Just the actual weight of body fat even though your body is composed of both muscle and fat
-
NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
Osteopenia - Answer ️️-Refers to bone mineral density (BMD) that is lower than normal peak 
BMD but not low enough to be classified as osteoporosis. 
Osteoporosis - Answer ️️-Irreversible decrease in mineralized bony tissue. 
Appositional growth - Answer ️️-Growth by the addition of new layers on those previously 
former. Characteristic of tissue former of rigid materials. 
Endochondral growth - Answer ️️-Process of bone formation whereby a cartilage model is 
replaced by bone...
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NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers
- Exam (elaborations) • 5 pages • 2024
-
- $9.99
- + learn more
Osteopenia - Answer ️️-Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. 
 
Osteoporosis - Answer ️️-Irreversible decrease in mineralized bony tissue.
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NCSF Certified Personal Trainer Exam 2024NCSF Certified Personal Trainer Exam 2024
- Exam (elaborations) • 2 pages • 2024
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- $7.99
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Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer 
️️-Protein 
What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank 
exercise? - Answer ️️-Contract the glutes and pull in the abdominals 
Which program superset used for moderate strength training incorporates an agonist-antagonist 
relationship?
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NCSF Certified Personal Trainer Exam 2024
- Exam (elaborations) • 2 pages • 2024
- Available in package deal
-
- $8.49
- + learn more
Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer ️️-Protein 
 
What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank exercise? - Answer ️️-Contract the glutes and pull in the abdominals
-
NCSF Certified Personal Trainer Exam 2024
- Exam (elaborations) • 2 pages • 2024
-
- $7.99
- + learn more
Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer ️️-Protein 
 
What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank exercise? - Answer ️️-Contract the glutes and pull in the abdominals
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