Ncsf all unitassesment - Study guides, Class notes & Summaries
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NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024
- Exam (elaborations) • 8 pages • 2024
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What is the biomechanical term for the movement at the shoulder during a frontal raise? - 
Answer ️️-Shoulder Flexion 
What action is performed at the glenohumeral joint during the concentric phase of the pull up? - 
Answer ️️-Shoulder Adduction 
What is the primary movement performed during the concentric phase of the Romanian 
Deadlift? - Answer ️️-Hip Extension 
What is the prime mover during the front squat? - Answer ️️-Quadriceps 
Which type of pelvic tilt is used during th...
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