Nasmstuvia - Study guides, Class notes & Summaries
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NASM PRACTICE TEST QUESTIONS & ANSWERS
- Exam (elaborations) • 9 pages • 2023
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The Golgi tendon organ is an essential component of static stretching because it - ANSWERSPrevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANSWERSUpper trapezius and lower portions of the serratus anterior 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - ANSWERSpulmonary arteries 
 
Dynamic stretching improves soft tissue extensibility by using...? - ANS...
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