Nasm key terms Study guides, Class notes & Summaries

Chapter 1 - correct answer Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint Musculoskeletal system - correct answer The combined, interworking system of all muscles and bones in the body. Obesity - correct answer The condition of being considerably overweight; a person who has a BMI of at ...

NASM Key Terms Question and answers rated A+ 2024 Chapter 1 - correct answer Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint Musculoskeletal system - correct answer The combined, interworking system of all muscles and bones in the body. Obesity - correct answer The condition of being cons...

NASM Key Terms Practice Review Test 2024. Chapter 1 - correct answer Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint Musculoskeletal system - correct answer The combined, interworking system of all muscles and bones in the body. Obesity - correct answer The condition of being considerabl...

Chapter 1 - Answers- Deconditioned - Answers-A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - Answers-Alteration of muscle length surrounding a joint Musculoskeletal system - Answers-The combined, interworking system of all muscles and bones in the body. Obesity - Answers-The condition of being considerably overweight; a person who has a BMI of at least 30 or is at least 30 pounds o...

NASM Key Terms

NASM Key Terms

Deconditioned A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance Alteration of muscle length surrounding a joint Musculoskeletal system The combined, interworking system of all muscles and bones in the body. Obesity The condition of being considerably overweight; a person who has a BMI of at least 30 or is at least 30 pounds over the recommended weight for his or her height. Scope of pr...

NASM Key Terms Exam

NASM FINAL EXAM | QUESTIONS AND ANSWERS The hamstring complex compensating for weakened hip extensors, which cannot produce force effectively, is an example of what key term? Select one: a. Reciprocal inhibition b. Altered length-tension relationship c. Altered reciprocal inhibition d. Synergistic dominance - Correct Answer - d. Synergistic dominance The impact that family members, peers, or coworkers have over someone's decision to exercise describes which of the following terms? S...