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Nasm group fitne - Study guides, Class notes & Summaries

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NASM Group Fitness Instructor// NASM Group Fitness Instructor Study Guide Exam Questions And Correct Answers

  • NASM Group Fitness Instructor// NASM Group Fitness Instructor Study Guide Exam Questions And Correct Answers

  • Exam (elaborations) • 9 pages • 2024
  • NASM Group Fitness Instructor// NASM Group Fitness Instructor Study Guide Exam Questions And Correct Answers 32-count phrasing - ANSWER-A common musical structure used in group fitness where musical sections are arranged in 32-count blocks to create choreography that can easily be broken down into exercise sequences. 5 components of a workout - ANSWER-The five essential elements that provide a scientifically sound and holistic group exercise experience: intro, movement prep, bo...
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