Nasm 2024 Study guides, Class notes & Summaries

NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024 Which body system secretes hormones to regulate body systems? Ans, Endocrine Number of days in the average mensual cycle Ans, 28 Resting HR in pregnant women increases how many weeks into pregnancy? Ans, 2-5 Menopause typically starts in what age range Ans, 45-55 Blood volume pumped in liters per minute Ans, Cardiac Output Amount of average adults that participate in leisure time activities Ans, 75% Numbe...

NASM Sports Nutrition FINAL Exam Questions & Answers 2024 Which professional focuses primarily on addressing body weight/body composition, wellness, and lifestyle approaches to disease management? - ANSWER-General Nutrition Coach Which of the following is considered one of the energy systems? - ANSWER-The Phosphagen System What is the most important consideration for the general fitness enthusiast/recreational athlete? - ANSWER-Total daily energy requirement Which two components ma...

A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions in is lit entirely by natural light. What primary consideration needs to be made about filming in this space? - correct answer The time of day the filming is performed For a waist measurement, where should the tape measure be placed? - correct answer widest portion of the hip...

NASM STRETCHING AND FLEXIBILITY EXAM LATEST 2024 ACTUAL EXAM 240 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS)

Nasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersWhich of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Inc...

NASM CPT FINAL EXAM 2024/ACTUAL EXAM QUESTIONS WITH CORRECT DETAILED ANSWERS/LATEST UPDATE ALREADY GRADED A+ What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and cardiorespiratory ability? - Correct answer- Objective information What do you call information gathered from a client that includes their occupation, lifestyle, and medical background - Correct answer-Subjective information

NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers) What are psychological factors? - CORRECT ANSWER the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 2. Dieting 3. Willpower 4. Adherence 5. Ambivalence What are some examples of weight lo...

NASM - GPTS Exam 2024/25 What is the coaching style where decision-making is shared between the coach and participants? - ANSWER Cooperative What is NOT a method of seeking and acquiring potential prospects? - ANSWER Acquiring another fitness professional's customer base An exercise that uses explosive movements such as bounding, hopping, and jumping to develop muscular power is what type of training? -...

NASM CPT 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).

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