Mnemonics for nasm - Study guides, Class notes & Summaries

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Mnemonics for NASM ( Updated 2024 ) Complete Answers 100% Correct
Exam (elaborations) • 5 pages • 2024
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Mnemonics for NASM ( Updated 2024 ) Complete Answers 100% Correct 1. Pronation Distortion Syndrome- Overactive Grandma Buys is swimming past a hippo. Answer: Gastrocnemius Biceps femoris IT Band Soleus Peroneals Adductors Hip flexor complex 2. Pronation Distortion Syndrome-Underactive And PetersTibialis goes Medius Maximus vast hip. Answer: Anterior tibialis Posterior tibialis Gluteus Medius/ Maximus Vastus medialis Hip External Rotators 3. Lower Crossed Syndrome- Overact...

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