Lower crossed syndrome - Study guides, Class notes & Summaries

Rasmussen College MDC 3 FINAL Exam | 100% Correct Answers | Latest 2024 Version 1. The nurse is arriving at the beginning of her shift and has taken report on four clients on a medical-surgical unit. Which client should the nurse see first? A. A client with hypertension with a blood pressure of 172/92 mm Hg. B. A client with pain that is two days postoperative from a prostatectomy. C. A client ready for discharge education after treatment of an acute kidney injury. D. A client with a histo...

Canfitpro Practical Guide What are dynamic assessments useful for? - Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive ...

What are dynamic assessments useful for? - Answer- Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive postural assessment? - An...

NASM Final CPT Exam (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers) Q: During an Overhead Squat assessment, what are the probable overactive muscles when the knees move inward? Answer: Adductor complex, biceps femoris (short head), tensor fascia latae, vastus lateralis Q: During an Overhead Squat assessment, what are the probable overactive muscles when there is an excessive forward lean? Answer: Soleus, gastrocnemius, hip flexor complex, abdominal complex ...

PGA PGM Level 2 Test (Teaching & Coaching) Questions and Verified Answers | 100% Correct | Grade A (2024 / 2025) Question: What does the stretch shortening cycle do? Answer: It creates the powerful concentric contraction or explosive movement we find in most sports activities. Question: A private facility is planning a promotional activity to introduce their new player development program for attracting new senior players. This activity includes three lessons followed by a thre...

CANFIT PRO PTS (Questions and Answers, 100% Verified) What percentages of protein & water are our muscles made of ? Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? TRUE What does the acronym FITT stand for ? Frequency, Intensity, Time, Type How many cues should you give at once? 2-3 at a time What is/are the percentages for the target he...

NASM CES QUESTIONS AND ANSWERS 100% PASS How does proprioception influence movement? Afferent information from internal feedback is delivered to central nervous system for use in monitoring and manipulating movement A resisted external rotation exercise targets which muscles? Teres minor & Infraspinatus Which muscles should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Multifidus What is a common compensation when using a myofascial rolle...

In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...

Canfitpro Practical Exam Questions With Verified Answers What are dynamic assessments useful for? Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is...

In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...