Lack one or more eaas - Study guides, Class notes & Summaries

NR-228: | NR 228 NUTRITION, HEALTH & WELLNESS EXAM 2B QUESTIONS WITH 100% CORRECT ANSWERS

Exam 2 - Nutrition - NR-228 Exam 2 - Nutrition - NR-228 Water and minerals are primary components - ANS of body fluids, and each performs other functions as well. Tolerable Upper Intake Level (UL) - ANS highest average daily intake level of a nutrient likely to pose no risk of negative health effects Recommended Dietary Allowance (RDA) - ANS average amount of a nutrient considered adequate to meet the needs of all healthy people (98%) Alpha-tocopherol (a-TE) - ANS The most act...

Fats are the densest form of stored energy What are the fat-soluble vitamins? Fat-soluble vitamins: vitamins A, D, E, and K • Excess stored in body • Deficiencies slower to develop • Greater risk of toxicity What are Essential Fatty Acids? 1. Linolenic acid 2. Linoleic fatty acid The essential nutrients that are triglycerides, which are not created in the body: What is a phospholipid • Phospholipids are lipid compounds that form parts of cells walls and act as fat emulsifi...