Kine 1000 - Study guides, Class notes & Summaries

ECU KINE 1000 Test #1 Questions with Complete Solutions

What is the organization Heart Line? (Parissa Safai) correct answers A kinesiology created organization that provides free first aid training, CPR, to individuals who are from large groups The founder is a road scholar at oxford university, he is getting an interview Who is Deanna Lentini? (Parissa Safai) correct answers Founder director of volunteer driven fix the 6ix. Graduate of kinesiology at York, started program when she was in her 4th year and is now Studying trying to be a physiother...

What is the goal of KINE 1000? correct answers Provide knowledge, skills, and ability to lead an active & healthy lifestyle How is KINE 1000 designed? correct answers To provide an in-depth understanding of the importance of being physically active now & in years to come What tools will KINE 1000 provide? correct answers How to design exercise program & motivational skills Above all else, we want you to learn... correct answers Being physically active can be fun and is an important comp...

Dona Strickland correct answers 3rd woman in history to win a nobel prize in physics (laser beams) didn't have a wikipedia page until she won the nobel prize- why? Because she didn't have enough achievements- whose knowledge counts, who has the power Emily Martin (picture of the egg and sperm) correct answers "the picture of egg and sperm drawn in popular culture as well as scientific accounts of reproductive biology relies on stereotypes central to our cultural definitions of male and fem...

KINE 1000 Exam Questions with Correct Answers which of the following is not a health related component of fitness? A) Body composition B) flexibility C) Muscular Strength and endurance D) Stress management E) Aerobic fitness - Answer-D) Stress management The purpose of fitness testing is to provide individuals with a starting point for making lifestyle changes and to help you set goals A) True B) False - Answer-A) True The pacer test is a ___ multistage shuttle run that tests ae...

Self-monitoring tracks... correct answers behavior Self-monitoring is encouraged because it helps develop... correct answers a greater self-awareness Benefits of self-monitoring correct answers -exercise more -more easily see progress -evaluate your progress -lose more weight and maintain weight loss -establishes a mental routine A pedometer helps you determine how many.... correct answers steps you take per day America on the Move recommends walking an _____ _____ steps per day ...

You are not competing against anyone else in your class; you are competing against... correct answers stress, fatigue, depression, high blood pressure, weight gain, and other health-related issues. A physically active lifestyle is associated with correct answers many positive health and performance benefits The purpose of fitness testing is to correct answers provide you with a starting point for making lifestyle changes healthy physical fitness levels are associated with many correct a...

A physically active lifestyle is associated with correct answers many positive health and performance benefits Fitness matters correct answers being physically active makes you feel good and is an important component of living life fully Purpose of fitness testing correct answers provides a starting point for making lifestyle changes and to help set your goals Fitness Testing (6 things it does) correct answers - Improve your health and performance - Increase self-awareness - Allow you...

why do we take the fitness test? correct answers to provide you with a starting point for making lifestyle changes and improve your health and performance what does the fitness test evaluate? correct answers aerobic fitness, body composition, muscular strength, muscular endurance, and flexibility assessment of aerobic fitness: correct answers PACER 20 meter multistage shuttle run procedure for the pacer correct answers 1. warm up appropriately. begin with low-intensity activity (walking...