Issa final exam section 3 - Study guides, Class notes & Summaries
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ISSA Quiz Questions & Final Exam Section 1, 2, 3
- Exam (elaborations) • 24 pages • 2023
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1. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. 
True (the correct answer) 
2. The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis (the correct answer) 
3. BMR stands for: 
Basal metabolic rate (the correct answer) 
4. Anabolism and catabolism occur at the same time throughout the body. 
True (the correct answer) 
5. Which of the following statements is/are true? ...
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final exam section 3ISSA Final exam section 1 ALL ANSWERS 100% CORRECT SOLUTION FALL 2021 SOLUTION AID GRADE A+
- Exam (elaborations) • 16 pages • 2022
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final exam section 3ISSA Final exam section 1 ALL ANSWERS 100% CORRECT SOLUTION FALL 2021 SOLUTION AID GRADE A+
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nternational Sports Sciences Association |ISSA Final exam section 3 ALL ANSWERS 100% CORRECT FALL-2021 SOLUTION GUARANTEED GRADE A+
- Exam (elaborations) • 14 pages • 2021
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Exercise Questions 
101. What exercise is shown? 
A. dumbbell incline bench chest press 
B. squat 
C. lat pull-down 
D. calf raise 
E. preacher curl 
102. What is the primary muscle used? 
A. pectoralis major 
B. biceps muscle 
C. latissimus dorsi 
D. gastrocnemius 
E. trapezius 
103. Name an alternative exercise for the exercise shown. 
A. squat 
B. preacher curl 
C. calf raise 
D. push-ups 
E. crunches 
104. Name the insertion of the primary muscle used. 
A. groove of the humerus 
B. olecranon...
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ISSA FINAL EXAM (Section 4) QUESTIONS AND ANSWERS
- Exam (elaborations) • 3 pages • 2024
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ISSA FINAL EXAM (Section 4) QUESTIONS AND ANSWERS 
What type of resistance exercises mimic the natural movements of the body, such as 
walking? - Correct Answer️️ -Cross-body exercises 
At what average age does flexibility start to diminish for most people? - Correct 
Answer️️ -35 
What type of resistance training equipment has a fixed range of motion? - Correct 
Answer️️ -Weight machines 
What type of warm-up intentionally mimics the movements that will be a part of the 
workout to ...
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International Sports Science Association / ISSA Final exam section 3 (answered)
- Exam (elaborations) • 14 pages • 2021
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Final exam section 3 
Exercise Questions 
101. What exercise is shown? 
A. dumbbell incline bench chest press 
B. squat 
C. lat pull-down 
D. calf raise 
E. preacher curl 
102. What is the primary muscle used? 
A. pectoralis major 
B. biceps muscle 
C. latissimus dorsi 
D. gastrocnemius 
E. trapezius 
103. Name an alternative exercise for the exercise shown. 
A. squat 
B. preacher curl 
C. calf raise 
D. push-ups 
E. crunches 
104. Name the insertion of the primary muscle used. 
A. groove of the...
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International Sports Sciences Association |ISSA Final exam section 1 (answered) 100% correct
- Exam (elaborations) • 4 pages • 2021
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CFT ISSA Final exam section 1 
1. The automatic tendency to maintain a relatively constant internal environment is called homeostasis. 
• True 
• False 
2. The ATP/CP pathway is considered aerobic metabolism. 
• True 
• False 
3. About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and 
phosphorous. 
• True 
• False 
4. Mitochondria are known as the powerhouse of the cell. 
• True 
• False 
5. The heart, arteries, and veins ar...
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International Sports Science Association / ISSA Final exam section 3 (answered)
- Exam (elaborations) • 14 pages • 2023
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Final exam section 3 Exercise Questions 101. What exercise is shown? A. dumbbell incline bench chest press B. squat C. lat pull-down D. calf raise E. preacher curl 102. What is the primary muscle used? A. pectoralis major B. biceps muscle C. latissimus dorsi D. gastrocnemius E. trapezius 103. Name an alternative exercise for the exercise shown. A. squat B. preacher curl C. calf raise D. push-ups E. crunches 104. Name the insertion of the primary muscle used. A. groove of the humerus B. olecranon...
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NCSU PS201 ISSA Final Exam 1 (Chapter 1, 2, 3, 4, and 5) Reviewed 100% Correct
- Exam (elaborations) • 12 pages • 2023
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NCSU PS201 ISSA Final Exam 1 (Chapter 1, 2, 3, 4, and 5) Reviewed 100% Correct 
 
government *ANS* the system for implementing decisions made through the political process 
 
factions *ANS* groups of like-minded people who try to influence the government. american government is set up to avoid domination by any one of these groups 
 
Separation of Powers *ANS* the division of government across the judicial, executive, and legislative branches 
 
checks and balances *ANS* a system in which each b...
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{International Sports Sciences Association}ISSA Final exam section 3 Exercise Questions Latest 2022
- Exam (elaborations) • 14 pages • 2022
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{International Sports Sciences Association}ISSA Final exam section 3 Exercise Questions Latest 2022
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