Issa final exam review - Study guides, Class notes & Summaries
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ISSA Final Exam Review | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 38 pages • 2024
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ISSA Final Exam Review | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA Final Exam Review 2024
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What is the prime mover at the hip during a hip hinge? - Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? - Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing accessory exercises? - Compound exercises 
Which energy pathway is dominant when the body is at rest or during low- intensity, long-duration activity? - Anaerobic glycolysis What is the central ...
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ISSA Final Exam Review 2023
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Which client form allows clients to understand and accept any and all risks 
associated with beginning an exercise program? - liability waiver 
A movement that keeps the distal end of the body segment fixed in one location 
describes what type of kinetic chain movement? - Closed kinetic chain movement 
Which of the following is considered an incomplete protein? - peas 
For the average adult what percentage of the diet should be carbohydrates? - 45 to 
65 percent of daily calories 
In which anato...
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ISSA Final Exam Review 2023
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ISSA Final Exam Review 2023
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ISSA Final Exam Review | 2023 | 200 Questions with 100% Correct Answers | Updated & Verified | 38 Pages
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What is the recommended amount of fat per meal for a male client? - 2 thumbs 
What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis 
major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? - 
1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
opponents). 
What is an envi...
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ISSA FINAL EXAM Review Questions with Complete Solutions
- Exam (elaborations) • 15 pages • 2024
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WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE
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ISSA Final Review exam with 100% correct answers 2024
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ISSA Final Review exam with 100% correct answers 2024
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ISSA Personal Training Final Exam complete study review solution.
- Exam (elaborations) • 18 pages • 2024
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ISSA Personal Training Final Exam complete study review solution.
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ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+
- Exam (elaborations) • 22 pages • 2024
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ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN...
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ISSA TRAINER EXAM FINAL REVIEW QUESTIONS AND ANSWERS 2024.
- Exam (elaborations) • 18 pages • 2023
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ISSA TRAINER EXAM FINAL REVIEW QUESTIONS AND ANSWERS 2024.
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