Ift practice quiz - Study guides, Class notes & Summaries

IFT PRACTICE QUIZ QUESTIONS WITH VERIFIED ANSWERS A102-A109...

SIFT Practice Quiz (Online) Exam – Questions and Answers

Ace Personal Trainer Exam 2021 Questions & Answers, graded A+ Most days of the week - ch8 Current guidelines recommend physical activity performed how many days per week? Intensity - ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rating of Perceived Exertion - ch8 What is a SUBJECTIVE method of measuring exercise intensity? Training Zone 1 - ch8 If a client can talk comfortably during exercise they are in which training zone? ...

ACE-Section 1 Quiz graded A+ latest 2022Which of the following is within the ACE Certified Personal Trainer scope or practice regarding training clients with weight-loss goals? Designing exercise programs that lead to increased energy expenditure and positive changes in body composition Which of the following resources would be most appropriate for an ACE Certified Personal Trainer to utilize when providing dietary advice for clients? Resources developed or endorsed by the Federal Gover...

ACE Quiz Questions and correct answers 2022What is the most appropriate solution for an ACE certified personal trainer to provide to a client who has tight iliotibial bands Teach the client self-myofascial release techniques What is required for an exercise professional to be listed as a personal trainer in the United States Registry of Exercise Professionals (USREPS) A current NCCA-accredited certification as a personal trainer from a CREP member Which of the following health ca...

ACE Health Coach Exam Bank Guide for Certification Guide, Answered 600+ Questions 2022/2023. ACE Health Coach Exam Bank Guide for Certification. 1. Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? a. The ability to enjoy b. The ability to choose c. The ability to keep developing d. The ability to see meaning 2. From a coaching perspective, what is often a major limitation for client success? a....