Hper 435 quiz 3b Study guides, Class notes & Summaries

HPER 435 Quiz 3B - Questions and Answers For adults, how many essential amino acids are there? 9 HMB supplementation appears to offer the greatest benefit to: resistance trained individuals The major energy food for high intensity aerobic endurance sport performance is: Carbohydrate Research suggests that creatine supplementation is MOST likely to enhance performance in which of the following types of physical performance tasks? high intensity exercise lasting 6-30 seconds Which of the foll...