Health 1000 final ecu - Study guides, Class notes & Summaries

Over ______% of college students report they felt tired or sleepy for 3 or more days in the past week. correct answers62 What are two reasons you need to sleep? correct answersIt restores you both physically and mentally and it conserves body energy Sleep-deprived people may be at a greater risk of overweight and obesity because of the disruption of which hormones? correct answersGhrelin, leptin, satiety Define circadian rhythm. correct answersThe 24 hour cycle by which you are accustom...

Health 1000 FINAL (ECU) Questions with Complete Solutions

ECU Health 1000 Final Study Guide Questions with Correct Answers

Health 1000 FINAL (ECU) ________________________ have been linked to a host of student issues, including poor academic performance, weight gain, increased alcohol use, accidents, daytime drowsiness, relationship issues, depression, and other problems. - Answer- Sleep Deficiences Researchers in a recent study assessing biological changes associated with using ____________________ light devices like tablets or smartphones showed significant decreases in __________________________, a hormone ...