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Footwork second posi - Study guides, Class notes & Summaries

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1 Katie's Stott Pilates Exam/scott pilates all questions compiled with full answers

  • 1 Katie's Stott Pilates Exam/scott pilates all questions compiled with full answers

  • Exam (elaborations) • 5 pages • 2023
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    • 1 Katie's Stott Pilates Exam/scott pilates all questions compiled with full answers/scott pilates revesion manual with solution Footwork Second Position Single Leg 100 Bend & Stretch Lift & Lower Adductor Stretch Short Spine Midback Series Back Rowing Preps Side Arm Preps Sitting Side Twist Sitting Front Rowing Preps Stomach Massage Arms Pulling Straps Round Back Straight Back Twist Tree Elephant Mermaid Leg Circles Knee Stretches Running Hip Lift Hip Rolls Single ...
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