Exss 376 exam 1 - Study guides, Class notes & Summaries
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EXSS 376 Exam 1 questions with complete solution 2023/2024
- Exam (elaborations) • 15 pages • 2023
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EXSS 376 Exam 1 questions with complete solution 2023/2024
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EXSS 376 Exam 1 | 170 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 17 pages • 2024
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Most rapid energetic system, very limited but can produce a dick-load of fast energy. used with sprints, 
jumps, throws, etc. - ATP-CP system; uses creatine phosphorylate 
2nd most rapid energetic system; uses glycogen/glucose as fuel. limited in store, but not as limited as CP 
system, system can last for a couple of minutes. produces fatiguing by-products - Lactic Acid system 
slowest energy system, but used for long duration exercises. uses glucose, fats, and very little protein. 
doesn't pr...
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EXSS 376 Exam 1 | 170 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 17 pages • 2023
-
- $15.49
- + learn more
Most rapid energetic system, very limited but can produce a dick-load of fast energy. used with sprints, 
jumps, throws, etc. - ATP-CP system; uses creatine phosphorylate 
2nd most rapid energetic system; uses glycogen/glucose as fuel. limited in store, but not as limited as CP 
system, system can last for a couple of minutes. produces fatiguing by-products - Lactic Acid system 
slowest energy system, but used for long duration exercises. uses glucose, fats, and very little protein. 
doesn't pr...
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