Exsc 221 ron hager Study guides, Class notes & Summaries
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EXSC 221- Ron Hager Midterm Exam Questions With Complete Solutions!!
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Remember - 80% of disease is contributed to lifestyle factors 
What is considered the second brain? - Enteric Nervous system (??) 
Materialism - I am only my body 
Immaterialsim - I am only my mind 
Holism - I am my mind and my body 
Wellness - A state of being that maximizes quality of life. 
Internal harmony, optimial energy and aliveness. 
Complete physical, mental, and socail well being 
Remember - Physical, mental, social, and emotional are dimensions of the whole person, while 
"wellness...
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