Exsc 221 Study guides, Class notes & Summaries
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EXSC 221 Hager Midterm Questions with Verified Solutions
- Exam (elaborations) • 57 pages • 2024
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EXSC 221 Hager Midterm Questions with 
 
Verified Solutions 
 
**How do thoughts and feelings impact cellular function?** 
 According to psychoneuroimmunology. 
 
**What does immaterialism propose about the reality of human life?** 
 That it's not matter. 
 
**According to materialism, what defines the reality of human life?** 
 Only the body. 
 
**What does holism assert about the reality of human life?** 
 That it involves both mind and body. 
 
**What does Wellness encompass?** 
1. Wellness ...
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EXSC 221 Final Exam Questions and Answers 100% Pass
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EXSC 221 Final Exam Questions and 
 
Answers 100% Pass 
 
**List three health-related problems associated with stress.** 
 
 **Hypertension, Depression, Immune Deficiency** 
 
**Explain neural loop functioning.** 
 
 **The same loop that manages immune responses also handles stress.** 
 
**Define endorphins.** 
 
 **Endorphins inhibit pain sensations in the body.** 
 
**What is the role of cortisol in the body?** 
 
 **Cortisol helps the body cope with stress.** 
 
**What is the primary function...
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Exsc 221 Final Exam Questions and Answers Latest Version Already Passed
- Exam (elaborations) • 21 pages • 2024
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Exsc 221 Final Exam Questions and 
Answers Latest Version Already Passed 
**What term describes stress that is exciting and personally satisfying?** 
Options: 
- A) Eustress 
- B) Distress 
Answer: A) Eustress 
**Which division of the autonomic nervous system is responsible for the "fight or flight" 
response?** 
Options: 
- A) Parasympathetic nervous system 
- B) Sympathetic nervous system 
Answer: B) Sympathetic nervous system 
**What is cortisol, the primary glucocorticoid in the body, co...
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EXSC 221 Hager Final Exam Questions and Answers Latest Update Already Passed
- Exam (elaborations) • 23 pages • 2024
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EXSC 221 Hager Final Exam Questions 
and Answers Latest Update Already 
 
Passed 
 
**What is eustress?** 
 
 Stress that is exhilarating and personally fulfilling. 
 
**What is the sympathetic nervous system responsible for?** 
 Initiating the fight-or-flight response. 
 
**What is cortisol known as in the body?** 
 The stress hormone. 
 
**How does chronic stress relate to allostatic load?** 
 
 It can damage the individual. 
 
**What do a depressed mood, sickness, and stress have in common?**...
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EXSC 221 Hager Final Exam Questions and Answers Already Passed
- Exam (elaborations) • 19 pages • 2024
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EXSC 221 Hager Final Exam Questions 
 
and Answers Already Passed 
 
**What is the term for stress that is exhilarating and personally fulfilling?** 
 Eustress 
 
**Which division of the autonomic nervous system initiates the fight-or-flight response?** 
 Sympathetic nervous system 
 
**What is cortisol known as in the body?** 
 The stress hormone 
 
**How does allostatic load relate to chronic stress?** 
 
 It can cause damage to the individual 
 
**What commonality do a depressed mood, sicknes...
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EXSC 221 Hager Final Questions with Complete Solutions.
- Exam (elaborations) • 17 pages • 2024
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EXSC 221 Hager Final Questions with Complete Solutions.
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EXSC 221 Final Exam Questions with Verified Solutions
- Exam (elaborations) • 10 pages • 2024
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EXSC 221 Final Exam Questions with 
 
Verified Solutions 
 
**What are three health-related issues associated with stress?** 
 
 Hypertension, depression, and immune deficiency are common health problems linked to 
stress. 
 
**Define hypertension.** 
 Hypertension refers to abnormally high blood pressure. 
 
**What type of stress affects three-quarters of workers?** 
 Three-quarters of workers experience on-the-job stress. 
 
**Explain neural loop functioning in relation to stress.** 
 Neural l...
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EXSC 221 BYU Midterm 1 Questions and Answers Already Passed
- Exam (elaborations) • 11 pages • 2024
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EXSC 221 BYU Midterm 1 Questions and 
 
Answers Already Passed 
 
What percentage of disease is attributed to lifestyle factors? 80% 
 
Which part of the body is considered the second brain? ENS (Enteric Nervous System) 
 
What does materialism state about human existence? I am only my body 
 
What does immaterialism state about human existence? I am only my mind 
 
What does holism state about human existence? I am my mind and body 
 
How is wellness defined? The overall harmony of physical, me...
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EXSC 221 Hager Final Questions with Complete Solutions
- Exam (elaborations) • 17 pages • 2024
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EXSC 221 Hager Final Questions with Complete Solutions
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EXSC 221 The Science of Wellness Final Questions with Complete Solutions.
- Exam (elaborations) • 8 pages • 2024
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EXSC 221 The Science of Wellness Final Questions with Complete Solutions.
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