Es 402 midterm - Study guides, Class notes & Summaries

ES 402 Midterm Questions With 100% Correct Answers 2024 A+ False - ANS-T/F: Hyperplasia, an increase in the number of muscle fibers, is extremely common in humans and occurs quickly after beginning a resistance training program. e) all of the above - ANS-Which of the following is not a factor that influences adaptations to resistance training? a) specificity b) sex c) age d) genetics e) all of the above False - ANS-T/F: Resistance training leads to a transformation of Type IIa muscl...