Dhn 101 certification - Study guides, Class notes & Summaries
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DHN 101 Certification Questions and CORRECT Answers
- Exam (elaborations) • 9 pages • 2024
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There are three primary energy systems utilized by exercising muscles. Match each system 
with the duration of exercise the system supports: - PCr-ATP Energy System: Exercise 
lasting a few seconds correct 
Lactic Acid Energy System: Exercise lasting 30-40 seconds correct 
Oxygen Energy System: Endurance exercise activities correct 
Anthony is training for a half-marathon. On long-run days, which of the following snacks 
would be the most appropriate to consume after one hour of running and w...
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