Cfm final exam stuvia - Study guides, Class notes & Summaries

True or False: Eating one large meal per day is the best way to maintain your health. a) True b) False - ANSWER b) False Which of these is not a result of regular exercise? a) Preventing weight gain b) Causing your heart to wear out faster c) Helping reduce your stress levels d) Helping you to stay mentally alert - ANSWER b) Causing your heart to wear out faster Time management can help you: a) Reach your long-term and short-term goals b) Minimize stress from feeling too busy...