Canfitpro question - Study guides, Class notes & Summaries

Canfitpro Questions and Answers Graded A+ | 2024 Guide Canfitpro Questions and Answers Graded A+ | 2024 Guide Canfitpro Questions and Answers Graded A+ | 2024 Guide

CanFitPro questions with complete solution 2024Which of the following is not one of the primary components of fitness? - correct answer Balance Which of the following is not one of the components of performance-based fitness? - correct answer Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - correct answer Coordination ____ is the product of strength and speed. - correct answer Power ACSM recommends __ min or more of moderate-inten...

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CanFitPro question correctly answered rated A+ 2023 already passedWhich of the following is not one of the primary components of fitness? - correct answer Balance Which of the following is not one of the components of performance-based fitness? - correct answer Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - correct answer Coordination ____ is the product of strength and speed. - correct answer Power ACSM recommends __ min or mor...

Canfitpro Theory Exam question and answers 2024 verified to passModel of behaviour change - correct answer 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - correct answer Not really thinking about it/not ready to change Contemplation - correct answer Increased confidence to make the change, look at advantages vs disadvantages Preparation - correct answer Making plans Action - correct answer Taking action Maintenance - correct answ...

Canfitpro Exam Prep – 2021 updated Question and answers already passedHow many calories in a gram of carbohydrates ? - correct answer 4 How many calories are in 1lbs of fat? - correct answer 3500 What does RICE stand for? - correct answer rest, ice, compression, elevation What are the 5 SMART goals? - correct answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - correct answer excess post-exercise oxygen consumption What is a compound...

CANFITPRO Theory Exam question and answers correctly solved 20241. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively making changes - However, not much time has passed so relapse...

PTS CANFITPRO EXAM Question with 100- Correctly solved Answers A+ GUARANTEED 2024 GRADED

CanFitPro PTS Certification question and answers rated A+ 2024Name the first regression of a squat? - correct answer Leg press What is PROM and APROM? - correct answer passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - correct answer actin (thin filaments) and myosin (thick filaments) Where is the bice...