Byu nutrition f - Study guides, Class notes & Summaries

1 in is equal to... - 2.54 cm 1 kg is equal to.... - 2.2 lbs A body mass index of 26.2 in an adult indicates: Underweight Normal weight Overweight Obese - C. Correct! A BMI between 25 and 29.9 would be classified as overweight. Review "Using the Body Mass Index (BMI)" A female athlete lost 2 pounds during her morning jog. What is the minimum amount she should drink to replenish fluids? 1 cup 2 cups 3 cups 4 cups - 4 cups For each pound of body weight lost during exercise, 2 or m...

Which is accurate about the health benefits of moderate alcohol consumption? -It lowers all-cause mortality, starting in young adulthood -It reduced blood pressure in the elderly -Red wine intake is more effective than grape juice in promoting health -Some studies show a reduced risk of heart attacks - Answer Correct! Some studies report a positive association between moderate drinking and reduced risk of heart attacks, strokes, and diabetes.

BYU Nutrition Final Exam Review Questions and answers/ 1 kg is equal to.... 2.2 lbs 1 in is equal to... 2.54 cm What is the largest? 2 g, 1300 mg, or 400 mcg 2 g. (2g, 1.3 g or .0004 mcg, 2000 mg, 1300 mg or .4 mg, 2,000,000 mcg 1,300,000 mcg 44 mcg) AMDR (acceptable macronutrient distribution range) how much for carbs, fat, and protein -45-65% cal from carbs -20-35% from fat -10-35% from protein why do humans not need perfect nutrient intake every day? -we can alter nutrient absor...

Nutrition NDFS 100 BYU EXAM 2 BYU. Review Questions and answers/ What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell membrane,transport and raw material, hormone synthesis, nerve impulse What are the functions of fat in food? - -concentrated calories, fat-soluble vitamins, aroma, flavor, texture,tenderness, satiety True or False: Fat is the bodies major form of stored energy - -true T or F: Fat forms the major material of the cell membranes...

Nutrition NDFS 100 BYU EXAM 2 BYU: Questions and answers, verified. What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell membrane,transport and raw material, hormone synthesis, nerve impulse What are the functions of fat in food? - -concentrated calories, fat-soluble vitamins, aroma, flavor, texture,tenderness, satiety True or False: Fat is the bodies major form of stored energy - -true T or F: Fat forms the major material of the cell membra...

Nutrition NDFS 100 - EXAM 2 BYU: Questions and answers, rated A+ What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell membrane,transport and raw material, hormone synthesis, nerve impulse. energy fuel (80-90 body's resting energy, fuel muscular work), energy stores (chief form of stored energy), emergency reserve (illness, diminished food intake), padding (protect organs), insulation (temperature extremes), cell membranes (it forms the maj...