Basi pilates reformer - Study guides, Class notes & Summaries
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BASI Pilates Reformer Exam Questions And Answers @ 2024
- Exam (elaborations) • 14 pages • 2024
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BASI Pilates Reformer Exam Questions And Answers @ 2024...
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BASI Pilates Reformer Exam Questions And Answers
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BASI Pilates Reformer Exam Questions And Answers 
Fundamental Footwork Block 
Parallel Heels 
Parallel Toes 
V-Position toes 
Open V-position heels 
Open V-position toes 
Calf Raises 
Prances 
Single Leg Heel 
Single Leg Toes 
 
 
Parallel Heels (Footwork) 
Supine heels hip-width on footbar, exhale extend legs, inhale return to start 
 
 
Parallel Toes (Footwork) 
Supine toes hip-width on footbar, exhale extend legs, inhale return to start 
 
 
V-Position Toes (Footwork) 
Supine toes hip-width ...
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BASI Pilates Reformer Questions with Answers 100% Correct
- Exam (elaborations) • 10 pages • 2024
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BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with Answers 100% Correct BASI Pilates Reformer Questions with...
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BASI Pilates Reformer Questions and answers latest update
- Exam (elaborations) • 14 pages • 2024
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BASI Pilates Reformer Questions and answers latest update
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BASI Pilates Reformer Exam 2024 Graded A+
- Exam (elaborations) • 10 pages • 2024
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BASI Pilates Reformer Exam 2024 Graded A+
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BASI Pilates Written Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 42 pages • 2024
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BASI Pilates Written Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A 
 
QUESTION 
 
 What vertebral conditions are aggravated by extension (aided by flexion)? 
 
 
Answer: 
sponylolysis, spinal stenosis, lumbosacral strain 
 
 
 
QUESTION 
 What vertebral conditions are aggravated by flexion (aided by extension)? 
 
 
Answer: 
disc injuries 
osteoporosis 
 
 
 
QUESTION 
 What is a modification of the hundred prep? 
 
 
Answer: 
bed knees 
 
 
 ...
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BASI Pilates Series Modules 1-6 Questions with correct Answers
- Exam (elaborations) • 5 pages • 2024
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BASI Pilates Series Modules 1-6 Questions 
with correct Answers 
Foot Work Series (Reformer) - Answer ️️ -Parallel Heals 
Parallel Toes 
V-position Toes 
Open v-position Heels 
Open v-position Toes 
Calf Raises 
Prances 
Prehensile 
Single leg heel 
Single leg toes 
Hip Work Supine Leg Series (Reformer) - Answer ️️ -Frog 
Circles down 
Circles up 
Openings 
Arms Supine Series (Reformer) - Answer ️️ -Extensions 
Adduction 
Circles up 
Circles down 
Triceps 
Arms Sitting Series (Reform...
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BASI Pilates Series Modules 1-6 with Correct Solutions
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
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BASI Pilates Series Modules 1-6 with Correct Solutions 
Foot Work Series (Reformer) - Answer -Parallel Heals 
Parallel Toes 
V-position Toes 
Open v-position Heels 
Open v-position Toes 
Calf Raises 
Prances 
Prehensile 
Single leg heel 
Single leg toes 
Hip Work Supine Leg Series (Reformer) - Answer -Frog 
Circles down 
Circles up 
Openings 
Arms Supine Series (Reformer) - Answer -Extensions 
Adduction 
Circles up 
Circles down 
Triceps 
Arms Sitting Series (Reformer) - Answer -Chest expansion ...
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BASI Pilates Series Modules 1-6 with Correct Solutions
- Exam (elaborations) • 5 pages • 2024
-
- $9.99
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BASI Pilates Series Modules 1-6 with Correct Solutions 
Foot Work Series (Reformer) - Answer -Parallel Heals 
Parallel Toes 
V-position Toes 
Open v-position Heels 
Open v-position Toes 
Calf Raises 
Prances 
Prehensile 
Single leg heel 
Single leg toes 
Hip Work Supine Leg Series (Reformer) - Answer -Frog 
Circles down 
Circles up 
Openings 
Arms Supine Series (Reformer) - Answer -Extensions 
Adduction 
Circles up 
Circles down 
Triceps 
Arms Sitting Series (Reformer) - Answer -Chest expansion ...
-
BASI Pilates Series Modules 1-6 Questions with correct Answers
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
BASI Pilates Series Modules 1-6 Questions 
with correct Answers 
Foot Work Series (Reformer) - Answer ️️ -Parallel Heals 
Parallel Toes 
V-position Toes 
Open v-position Heels 
Open v-position Toes 
Calf Raises 
Prances 
Prehensile 
Single leg heel 
Single leg toes 
Hip Work Supine Leg Series (Reformer) - Answer ️️ -Frog 
Circles down 
Circles up 
Openings 
Arms Supine Series (Reformer) - Answer ️️ -Extensions 
Adduction 
Circles up 
Circles down 
Triceps 
Arms Sitting Series (Reform...
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