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SBU Fitness and Wellness Exam 1 questions with correct answers

SBU Fitness and Wellness Exam 1 questions with correct answers
Exam (elaborations) • 13 pages • 2023

Define health and wellness. Include how they are interchangeable and the two ways they are different. - Answer Health: the overall condition of body or mind and the presence or absence of illness or injury -can be influenced by factors beyond your control Wellness: optimal health and vitality, encompassing all dimensions of well-being -largely determined by the conscious decisions that you make to control risk factors List and briefly describe each of the nine dimensions of wellness - An...